“If you want to conquer the anxiety of life,
live in the moment, live in the breath.”
This week’s photo challenge invites us to share photos of what helps us to relax.
What a wonderful gift! and what a marvelous way to stop and catch our breath after this first week of the ‘Christmas season.’
“Your calm mind is the ultimate weapon
against your challenges. So relax.”
This December presents many of us with gnarly challenges. As if we weren’t already stressed enough this year with global politics; that still plays in the background as we scramble with holiday plans; Cyber week sales; finishing projects at work or at school; and still the ongoing dramas of our daily lives. Whew!
Let’s relax a little, already!
My stress was multiplied this week by a demented phone. I can’t quite remember what year I got it… it’s that old. But its dementia began the day before Thanksgiving. Suddenly it dropped calls, or made them on its own without my touch. Sometimes the voice activation program turned itself on… and I couldn’t disable it or turn it off. I kept getting messages from friends and family about my phone calling theirs, unbidden, and had to leave it mostly off.
When I took it to my carrier’s store on Monday they offered no help at all, except to shame me for my old phone. Wouldn’t I like to consider payment plans for a new one?
I overheard one of the other agents calmly explaining to her I Pad customer that while the new phones were only designed to last a year or two, she might get as much as five years of service were she to buy a new I Pad. Really? With the new phones costing over $600.00? Really?
“I wish you water.”
Wallace J. Nichols
After an hour of negotiation and resolve, one of the nice young agents hearing my conversation with the store’s manager suggested a great little LG basic phone which would do only what I need it to do. It is a sleeker nicer model of the one I’ve had. And yes, they had to special order it. It’s too obsolete to keep in stock….
And best of all, it didn’t require me to take out a payment plan. I could actually afford to just pay for it.
I finally picked up my new phone on Thursday afternoon. It is something in between a Wal Mart ‘burner’ and a handheld computer, and I am glad to have it. A little stress finally resolved…
And that is when my partner and I both took a few deep breaths, and headed to the Colonial Parkway. We headed to that special place where we can relax and just ‘be’ for a little while. Sunset’s golden light lit the scene, quiet now in early December. Only a few of us locals head out this way so late in the year, keeping company with the shore birds and park rangers.
We watched sun and water, admired the fall color still clinging here and there on the trees, and took a moment to celebrate our success.
This is a long and tiring month, December. We have lots we want to do, and lots we need to do before Christmas comes and a new year dawns next month.
And I’m sure you have a lot on your mind, too. And so let us take just a moment to breathe; to let a bit of peace seep into out souls.
We have only to pause, to let ourselves relax, and appreciate the beauties of the world around us.
And then we get back to work…..